Author Archives: Beso Gavasheli

Road training race

This weekend I done two stage of road race in Georgia as a very good training.Race was presented by “Georgian Cycling Federation”.

 First day was Time Trail Individual 20 km and can say without top shape from my body, my speed  also was enough for the  fastest time and got first place…

Second day: stage 2 can say was very dramatic road race not to long(95 km) but quite hard course with several long climbs. In fact during the race I felt good  and could control it well. Till the finish line 7 km before I had some small problem and lost like 1 minute against chase group (with 5 riders).But I found some extra power and attack all out and it was nearly the top ride ever I done final kms…Finally I finish second and with problem was quite glad with it..

To sum up as a MTB rider had a very good weekend with top  training in the road and now again back to the MTB and keep rolling  for the next International races.

 

 

Special thanks to my coach       Han Ten Hove !!!  

 

Here is some pictures from Road race DSCN8049 DSCN8085 DSCN8116 DSCN8166 DSCN8186

Next upcoming races and main season!

Final C1 race in Turkey was not as lucky as I planned it but also was one more time good preparation ride for the main season. Slowly get good shape and hope first peak period of my body will be in time..This weekend I have training race in Georgia in Time Trail Individual short track(which is actually my favorite discipline in road cycling) and stage two: road race. Then again after 1 week rest from Mountain Biking  again back on it and will prepare for the next races.

Also I m looking forward to ride with team mates in USA soon after World Cup race in Windham. 

Thanks again to Georgian Cycling Federation such a nice support during races. Also to my team and sponsors who makes me happy with a new material.

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First half of preparation in Israel is over

First half of preparation for the main season in sunny Israel is over. To sum up was good period for training…  Done 5 International  race ,I can say as a start of the season results was quite normal.Most important that my body got good adaptation for the racing time and now ready for the next level.

Several day’s later already  fly to Turkey for the next international  UCI C 1 race which will be in Alanya city. I ve always  pleasant feeling on this race  cause of several years before  exactly in Alanya  was first ever my International  UCI race .

Big thanks to my friend Benjamin Schmidt and his family for a top support and nice time  in Israel!Also specially big thanks to Georgian Cycling Federation for supporting during Israel races…1962614_700333783322836_1047952350_n

2014 Season is start

14.03.2014 Israel C2 UCI race for me was first on this season.

After two day hard rain condition race course was very unusual.It was full of  rocky sections so finally with rain we got hard extreme course. During the pre race warming up 20 minute before one of the rocky   section I crashed very hard and got quite hard pain on my left leg. But still was possible to started race and I done it full. As a final result I finish 29.

Second day was completely different then first one with race course and with weather condition. What about course it was quite  physical with a lot of climbs and fast downhills.After first day felt a bit tired but finish it little bit better.Finally 25 place.

 To sum up this races was first on this season! Still need to training for optimal shape for this season and be ready next upcoming races.

In Israel I have two more week 3 International race and one local Marathon ..Seem like hard two week but best training for main season  with good weather condition and top level races.

 

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Final preparation for the first UCI races in 2014

Hi everyone. My name is Beso Gavasheli and I am a new Pro rider for Vision Cycling.  You can read all about my racing so far on my profile page here. I have already done five month program preparation for the main season 2014 with my new coach Han Ten Hove. 2014  is very important for me and my country because of Olympic games 2015 Baku. Can say that during last five month  80% of plan was done well.

Ten day’s later I will fly in Israel. I will do there 5 UCI international race and plus one local marathon .In Israel my plan is to get best shape for the main season and also to collect UCI points as much as I can.There will be best time for me to training a lot for Mountain Biking with good weather condition.

I wont to say big thanks again to my team “Vision Cycling” such a nice support. Also all my sponsors : “kaliprotectives“, “Power Bar“, “Adjarabet.com”,”Oakley sunglasses” ! IMG_0932